Confirmation bias is one of the most common — and often unnoticed — mental shortcuts that shapes how we think, make decisions, and interact with others. It’s the tendency to
Cigarettes, cigars, hookah, e-cigarettes, and smokeless tobacco all negatively impact oral health, often in ways that are both painful and dangerous. Tobacco use is strongly linked to oral cancers, including
Collaboration has always been a powerful tool for progress, and within AAPI (Asian American and Pacific Islander) and BIPOC (Black, Indigenous, and People of Color) communities, it is a driving
Friendship breakups are more common than many realize—research shows that up to 70% of close friendships dissolve after seven years, and a 2023 YouGov poll found that over two-thirds of
Breaking barriers in BIPOC (Black, Indigenous, and People of Color) communities is about more than overcoming individual struggles—it’s about dismantling systemic inequities that have persisted for generations. From limited access
After becoming a parent to twins, sleep became a luxury I could no longer afford—three non-consecutive hours was considered a win. Between midnight feedings, a preschooler’s tantrums, and a demanding
