Project HEALINGS

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Mental Health

Is Anxiety Genetic?

Anxiety often runs in families, but does that mean it’s in your DNA? While scientists haven’t pinpointed a single “anxiety gene,” research shows that having a close family member with

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Bicultural Healthy Living

Pomegranate And Health

Pomegranate, a ruby-red fruit known for its tart-sweet juice and jewel-like seeds, has long been valued in traditional medicine. Originating from the Middle East, the fruit has found its way

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