Project HEALINGS

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Bicultural Healthy Living

Traditions Reimagined in Modern Spaces

Cultural traditions are often seen as fixed in the past, but for bicultural artists, they are living sources of inspiration. Across communities, ancestral practices like calligraphy, weaving, or folk dance

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Bicultural Healthy Living

Honoring Wisdom Across Generations

In BIPOC families, elders hold more than memories—they carry the stories, traditions, and practices that root us in who we are. Learning from them means gaining access to a living

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Violence Prevention

Creating a Culture of Kindness in Schools

Violence among students is a serious issue that affects not only the individuals directly involved but the entire school community. Acts of bullying, fighting, or intimidation create an environment of

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BALL SAP blog

Health Effects of Smokeless Tobacco

While smokeless tobacco is often marketed as a “safer” alternative to cigarettes, the truth is that it carries serious health risks. These products still contain nicotine, which is addictive, and are

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Mental Health

How to Improve Memory Effectively

If you’ve ever found yourself forgetting where you left your keys or blanking out on important tests, you’ve probably wondered how to improve your memory. Fortunately, there are plenty of

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