Relationships are rarely flawless; they’re a blend of both healthy and unhealthy elements. Yet, while we often discuss the warning signs of unhealthy relationships, we tend to overlook what defines
Asthma is a chronic disease that affects the airways in the lungs, causing them to swell and narrow during an asthma attack, which makes breathing difficult. This swelling reduces the
Marijuana use carries significant risks that can impact a person’s health and life, yet its use continues to rise, especially among all adult age groups, both sexes, and pregnant women.
Grief typically unfolds through five stages: denial, anger, bargaining, depression, and acceptance. While it begins with denial and ends with acceptance, the journey is rarely linear. According to San Francisco
Cigarette smoking harms nearly every organ in the body and remains the leading preventable cause of premature death in the United States, contributing to an estimated 480,000 deaths annually. Smokers
You’re probably familiar with the word stress, but you might not have heard of overstress. The American Psychological Association (APA) defines stress as the physical and emotional reactions to challenges or stressors. This can
