Traumatic experiences can leave lasting impressions far beyond the initial moment of impact. Whether it’s a sudden car accident, a violent assault, a serious injury, or another life-threatening event, the
Tobacco use is a leading cause of preventable disease and death in the U.S., responsible for nearly 1 in 5 cancer diagnoses. All forms of tobacco—cigarettes, cigars, pipes, chewing tobacco, and
Everyone experiences stress at different points in life, and sometimes these events rise to the level of trauma. According to the American Psychological Association, trauma is an emotional response to
Papaya is more than a delicious tropical fruit—it’s a nutritional powerhouse with wide-ranging health benefits. In addition to being fat-free, papaya is packed with vitamins, antioxidants, fiber, and enzymes that
Bullying is more than hurt feelings—it can have devastating and lasting effects on both those who are bullied and those who bully others. Victims of bullying may experience physical injuries, emotional
Encouragement is one of the simplest yet most powerful ways to make a difference in someone’s life. A few genuine words can help a friend through a tough time, motivate
