Existential depression is a deeply challenging experience where individuals grapple with finding meaning in their lives and existence itself. This struggle can lead to a lack of motivation in daily
There is no safe level of exposure to secondhand smoke, as even brief exposure can cause immediate harm. In adults who do not smoke, secondhand smoke increases the risk of
Self-care is essential for maintaining balance and preventing burnout, as no amount of stress-relief activities can compensate if we neglect ourselves. Defined as a “multidimensional, multifaceted process of purposeful engagement
Growing up as a Black artist deeply immersed in AAPI communities, I’ve had the unique privilege of learning from traditions that have enriched my life and artistry. My Chinese godmother
The term mantra comes from Sanskrit, where “man” means mind and “tra” signifies tool or vehicle, making mantras a sacred set of phrases that can transport the mind to a meditative state.
Psychogenic fever is a psychosomatic condition where body temperature rises (fever) without any medical cause. Instead, psychological factors like stress, anxiety, or emotional distress are thought to trigger it. This
