Project HEALINGS

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Mental Health

26 Quotes About Letting Go

Quotes aren’t just words—they’re anchors. Whether pulled from ancient proverbs, modern thinkers, or historical legends, inspirational quotes can offer clarity and calm during life’s storms. As Jessi Gholami, LCSW, puts

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BALL SAP blog

Menthol Tobacco Products

Menthol is a compound found naturally in peppermint and similar plants, but it can also be made synthetically. In tobacco products like cigarettes, menthol produces a cooling sensation in the

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Violence Prevention

About Youth Violence

Youth violence doesn’t just cause immediate harm—it can have lasting consequences on a young person’s physical, mental, and social well-being. Exposure to violence during adolescence can disrupt healthy development, impair

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