Psychogenic fever is a psychosomatic condition where body temperature rises (fever) without any medical cause. Instead, psychological factors like stress, anxiety, or emotional distress are thought to trigger it. This highlights how closely mental and physical health are connected. Research in Japan examined psychogenic fever’s patterns, revealing it is most common in 13-year-olds and occurs more frequently in females. While adolescents are particularly affected, adults can experience it too. Understanding this condition underscores the importance of managing stress for overall well-being.
Causes and Symptoms of Psychogenic Fever
Psychogenic fever can present with a variety of physical symptoms triggered by psychological stressors. These symptoms may include:
- Fatigue
- Insomnia
- Nausea
- Headache
- Abdominal pain
- Unexplained fever (increased body temperature without an underlying medical cause)
“If you are experiencing any type of fever, I would first recommend visiting your primary care doctor to rule out organic causes of the fever. Your doctor can support you in deciding which resources would be best once an organic cause is ruled out, such as relaxation techniques, CBT therapy, and stress management techniques,” – Liz Hughes, MEd, LPCC
Psychogenic fever is a powerful reminder of the intricate connection between our mind and body, where emotional stress can manifest as physical symptoms like fatigue, headaches, or unexplained fevers. Understanding these signals is an important step toward managing stress and improving overall well-being. If you or someone you know experiences these symptoms, consider seeking support from a trusted healthcare professional or primary doctor to explore potential causes and find the right approach to care. Remember, addressing both physical and emotional health is key to feeling your best.
照顾好自己是对的。–Taking care of yourself is the right thing to do.
Reference: https://www.verywellmind.com/managing-psychogenic-fever-8648494
