Life can bring us stress in many ways, whether it’s from work, school, staying updated with the news, or just trying to keep up with everything happening around us. Anxiety and stress seem to find their way into our lives no matter the situation, and it can feel overwhelming at times. In this blog post, we’ll explore 20 funny quotes about anxiety that can help lighten the mental load and bring a little humor to our day.
“Humor can often shift your perspective and help to alleviate feelings of anxiety. Humorous quotes can also challenge negative thinking patterns … reminding you that excessively worrying can be counterproductive. Humor can be liberating” Dr. Brown
Let’s have a look at 20 quotes about anxiety that will lighten your mood!
1. “Almost everything will work again if you unplug it for a few minutes, including you.”
— Anne Lamott
2. “Be obscure clearly.”
– E. B. White
3. “Cure for an obsession: get another one.”
– Mason Cooley
4. “Do not take life too seriously. You will never get out of it alive.”
– Elbert Hubbard
5. “I am an old man and have known a great many troubles, but most of them never happened.”
– Mark Twain
6. “I have a new philosophy. I’m only going to dread one day at a time.”
– Charles M. Schulz
7. “I just give myself permission to suck…I find this hugely liberating.”
— John Green
8. “I love deadlines. I like the whooshing sound they make as they fly by.”
-Douglas Adams
9. “I quit therapy because my analyst was trying to help me behind my back.”
– Richard Lewis
10. “If at first you don’t succeed, find out if the loser gets anything.”
– William Lyon Phelps
11. “I’m for whatever gets you through the night.”
– Frank Sinatra
12. “Life is hard. After all, it kills you.”
– Katharine Hepburn
13. “My life needs editing.”
– Mort Sahl
14. “One advantage of talking to yourself is that you know at least somebody’s listening.”
– Franklin P. Jones
15. “Reality continues to ruin my life.”
– Bill Watterson
16. “The next time you have a thought… let it go.”
– Ron White
17. “The time to relax is when you don’t have time for it.”
— Sydney J. Harris
18. “There cannot be a crisis next week. My schedule is already full.”
– Henry Kissinger https://www.brainyquote.com/quotes/henry_kissinger_100085
19. “We must have a pie. Stress cannot exist in the presence of a pie.”
— David Mamet, “Boston Marriage”
20. “Worry is like a rocking chair: it gives you something to do but never gets you anywhere.”
– Erma Bombeck
As we wrap up, I hope these funny quotes about anxiety have brought a smile to your face and reminded you that even in stressful moments, a little humor can go a long way. Laughter is a great way to lighten the load and keep anxiety at bay, so don’t forget to invite a bit of fun into your life when you feel those anxious feelings creeping in. Remember, stress might be inevitable, but finding joy in the little things can help us navigate life’s challenges with a smile. Keep laughing, stay positive, and let humor be your secret weapon against stress!
用积极的方式应对挑战– Approach challenges with a positive attitude
