What Is Major Depressive Disorder?
Depression, also known as major depressive disorder (MDD), is a serious mood disorder that affects how a person thinks, feels, and functions in daily life. Unlike occasional sadness, depression is […]
Public Health Strategies for Tobacco Prevention and Control
Commercial tobacco use remains the leading cause of preventable disease, disability, and death in the U.S., disproportionately affecting marginalized communities. For decades, tobacco companies have strategically targeted youth, low-income communities, […]
The Power of Cultural Intelligence: A Key to Effective Leadership in a Diverse World
Cultural intelligence (CQ) is a key factor in leadership success, often surpassing IQ, emotional intelligence (EQ), or lived experience in diverse and complex environments. CQ is more than just understanding […]
Quit Smoking For Better Health
Smoking is incredibly damaging to the body, leading to numerous health problems and significantly increasing the risk of premature death. Cigarette smoking remains the leading preventable cause of disease and […]
Smoking, Pregnancy, and Babies
Smoking is widely known to cause cancer and other severe health issues, and smoking during pregnancy can lead to serious complications such as premature birth, birth defects, or even sudden […]
Marijuana addiction increases risk for premature death, Canadian study finds
A new Canadian study published in JAMA Network Open highlights a troubling connection between cannabis use disorder and an elevated risk of premature death within five years. With marijuana use rising globally […]
7 Ways Spring Cleaning Is Good for Your Mental Health
As winter fades and spring emerges, many embrace the tradition of spring cleaning—not just as a household chore but as an act of self-care. Beyond the obvious physical benefits of […]
Cannabis and mental health
In the 1990s, cannabis use among young people saw a significant rise, becoming more common than tobacco smoking in some countries. Several factors may contribute to this shift, including the […]
Vision Loss, Blindness, and Smoking
Smoking harms your eyes just as much as it harms the rest of your body, increasing your risk of serious eye conditions that can lead to vision loss or blindness. […]
How to Know If You Are in a Healthy Relationship
Relationships are rarely flawless; they’re a blend of both healthy and unhealthy elements. Yet, while we often discuss the warning signs of unhealthy relationships, we tend to overlook what defines […]