Is Adrenal Fatigue Real? Here’s What Medical Experts Have to Say
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The term “adrenal fatigue” is often incorrectly used to explain chronic exhaustion, stress, and burnout, but according to experts like Dr. Raj Dasgupta, it is not a recognized medical diagnosis. Research has shown […]
Smoking, Pregnancy, and Babies
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Smoking is widely known to cause cancer and other severe health issues, and smoking during pregnancy can lead to serious complications such as premature birth, birth defects, or even sudden […]
Marijuana addiction increases risk for premature death, Canadian study finds
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A new Canadian study published in JAMA Network Open highlights a troubling connection between cannabis use disorder and an elevated risk of premature death within five years. With marijuana use rising globally […]
Here Are 4 Ways to Cope With Existential Dread
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Late at night, when the world quiets down, existential dread can creep in—the unsettling fear of uncertainty, of not knowing if you’re on the right path or if things will […]
7 Ways Spring Cleaning Is Good for Your Mental Health
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As winter fades and spring emerges, many embrace the tradition of spring cleaning—not just as a household chore but as an act of self-care. Beyond the obvious physical benefits of […]
Cannabis and mental health
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In the 1990s, cannabis use among young people saw a significant rise, becoming more common than tobacco smoking in some countries. Several factors may contribute to this shift, including the […]
Vision Loss, Blindness, and Smoking
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Smoking harms your eyes just as much as it harms the rest of your body, increasing your risk of serious eye conditions that can lead to vision loss or blindness. […]
How to Know If You Are in a Healthy Relationship
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Relationships are rarely flawless; they’re a blend of both healthy and unhealthy elements. Yet, while we often discuss the warning signs of unhealthy relationships, we tend to overlook what defines […]
Asthma and Secondhand Smoke
Asthma is a chronic disease that affects the airways in the lungs, causing them to swell and narrow during an asthma attack, which makes breathing difficult. This swelling reduces the […]
Know the Effects, Risks and Side Effects of Marijuana
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Marijuana use carries significant risks that can impact a person’s health and life, yet its use continues to rise, especially among all adult age groups, both sexes, and pregnant women. […]